Young Lions Kickboxing Circuit is a total body workout that is a lot of fun!
It is one of the best ways to get in shape and stay in shape. It's a high energy, explosive workout that is done to music, but also at your own pace.
Kickboxing Circuit is not only a circuit workout but a total package of fitness of Muay Thai moves that is learnt and practiced on various pads. During our Mixed Muay Thai classes we sometimes incoporate into our training as a wa to increase our fitness. Some of our students are very much into circuit training that we split the class into groups and they can do circuit work.
The training environment is a lot of fun and it's a great way to meet people and make friends, all wanting to achieve the same goal of getting in shape and keeping fit.
Thanks for visiting!
Please contact Rav if you are interested in training
Mobile : 0404 796 566