Want to lose a few kilos? Tone up? Build Endurance?
Have a great time as you get fit?

Personal Training in Muay Thai Kickboxing is the way to go! I have trained many clients in a one on one environment, and has seen every single person achieve their set fitness and lifestyle goals.

I am a qualified trainer in Muay Thai Kickboxing for many years, as well as a personal trainer in Fitness. If you would like to get fit, lose weight, tone up, build muscle, better your Muay Thai technique or fight competitively, I can tailor make a training program suited best for you. I am a Muay Thai professional with years of intense training and teaching experience. So come and see what all other fitness trainers cannot offer. I also offer mobile personal training, where I can come to you or you come to me.

I have trained some famous clients including an Australian swimwear model, a V8 Supercar driver, Ms Figure SA Runner up, as well as some sporting teams like South Australian women's cricket squad, netball teams and an inline skating team.

I can get you into shape no matter what shape or size you may be. Muay Thai Kickboxing training is one of the best and a fastest training method to get you into shape and it is so much of fun!!!!

Call Rav on 0404796566 to have a chat or book in an appointment.



Bianca - Training for Fitness

Rav is a fantastic personal trainer & motivator. He has definitely helped to achieve my goals and has inspired me to set higher ones. I am always looking forward to my training sessions with Rav, they are fun and challenging and i would definitely recommend him to anyone who wants to get toned & fit. Thanks Rav!!!



Diana - Training for Fitness

I have been training with Rav for about a year now and after a few weeks I became addicted to the training. It's a great way to get fit and I've seen results in my strength, fitness and confidence. I look forward to training every week and would definitely recommend it to anyone who wants to try something new and get into shape, its awesome! Rav is a great trainer and makes all the sessions worthwhile


Zoe (Ms Figure Runner Up SA - 2007)

Zoe (Ms Figure Runner Up SA - 2007) - Training for Fitness

Rav very kindly sponsored me for my 07 bodybuilding comp and i trained with him for some time in the lead up to comp. I found i got excellent results! He not only helped me get the last little bit of weight off i needed by pushing me and not giving up on me but also taught me a lot about martial arts and gave me more confidence to get up on stage.
It was a fantastic experience and would recommend Rav to anyone who wants results, a challenge and who are prepared to give it everything.

Zoe Cropley

Jess - Training for fitness

Jess � Training for fitness

I have been training with Rav for the past two years and in that time I have lost a lot of weight, toned up and gained more strength. Rav always pushes me in every training session and I have come a long way because of it. Kickboxing has been a great and fun way to exercise and get fit.


Rahul - Training for Fitness and Muay Thai

Rahul � Training for Fitness and Muay Thai

I have been training with Rav for 7 months and have lost 15kgs since then. Initially I was training to get fit, now I have decided to take it a step further and start competing in Muay Thai. I couldn't be more healthier and happier in my life then I am now.


Matt - Training for fitness and Muay Thai

Matt � Training for fitness and Muay Thai

Rav has been training me for almost two years now. Let's just say I have come a long way since then. I've lost weight, gained muscle and fitness. I am also getting closer to fighting in the ring.


Margret - Training for Fitness

Margret � Training for Fitness

I have just started doing Personal Training with Rav and am totally loving it. I am mixing up my exercise routine with kickboxing as I get bored doing other forms of cardio like running. In only a short few weeks I can see myself toning up which is my motivation to keep training.


Amy - Training for fitness

Amy � Training for fitness

I had been training at the gym for a couple of years, and finding that I was getting very little results. I had a goal that I wanted to be able to wear a bikini for my trip to Thailand, by the end of the year. I started training with Rav doing one on one training sessions. After a short time I had noticed changes in my body and fitness. Training session were hard but Rav always reminded me of my goal.

I trained with Rav 3 times a week for 6 Months. Not only did I lose 10 kgs over 6 months, I was fitter than I had ever been and I was more confident in myself. When i returned from Thailand I stayed training with Rav. My next goal was to be graded in Muay Thai and get my navy blue singlet. If it wasn't for Rav's constant support and determination I wouldn't have every achieved my goal. Not only did a lose weight and gain fitness but I found a new passion in my life.


Ben - Training for Fitness and Muay Thai

Ben � Training for Fitness and Muay Thai

Training with Rav is awesome! He pushes me every time and I can see myself getting fitter and stronger. I play and coach soccer and by Rav working on my fitness levels, my soccer game has improved tremendously. Thanks Rav!


Scotty - Training for Fitness and Muay Thai

Scotty � Training for Fitness and Muay Thai

I enjoy doing Personal Training with Rav. I have lost a lot of weight and have toned up and am close to achieving my ideal weight. Initially I wanted to just get fit, now I am really loving the sport of Muay Thai and am keep to get fit enough to hope into the ring.


Samantha - Training for Fitness

Samantha � Training for Fitness

I have been training with Rav for about 6 months. I am a model and have to stay in shape and always look my best. By training with Rav I haven't been in better shape then I am now. I have toned up in areas I had previously found hard to. I have recently competed in a Miss Bikini competition, and came in second place. I wouldn't have got there without Rav. Thanks mate!


Jack - Training for Fitness and Muay Thai

Jack � Training for Fitness and Muay Thai Jack training for Fitness and Muay Thai

My name is Jack, I have always wanted to learn Muay Thai, and I came across Rav. I first started doing one on one sessions with Rav to learn and get the Muay Thai techniques right. Now I attend 3 weekly classes and also do a personal training session a week to get Rav to push me and strengthen my weakness and build my strength. I am in the process of training for my first fight. Before I started training, I could only do 10 push ups, now I can do 100 without stopping! My life in every aspect has improved and I am a happier person for that.


George - Training for Fitness

George � Training for Fitness

I have been training with Rav for about 8 weeks and I am loving it! I came with what I thought was a great fitness level but Rav has pushed it to a whole new level. Not only that, but I am learning all the skills of becoming a kickboxer. A great teacher and coach. Thanks Rav!


Josh - Training for Fitness and Muay Thai

Josh � Training for Fitness and Muay Thai

I have been training with Rav for over 10 months. I started doing the personal training sessions together with a mate, to work on Muay Thai technique. Personal training is great fun and an excellent work out. In October I will be going over to Thailand for 3 months to train at the Patong gym and hopefully to fight over there.


Michael - Training for Fitness and Muay Thai

Michael � Training for Fitness and Muay Thai

Initially I started Muay Thai personal training with Rav as a means of losing a few kilos, but straight away fell in love with the training. The Fitness benefits have been huge and doing Personal trainings with Rav and my mate Josh has become a major high point of my week.


Thanks for visiting!

Please contact Rav if you are interested in training or competing.
Mobile : 0404 796 566

Copyright � 2010 YOUNG LIONS THAIBOXING AND FITNESS. All Rights Reserved.